When you hear the word "massage," what springs to mind? Relaxing aromas, soft music, and perhaps a blissful state of mind? While the relaxation benefits of massage therapy are undeniable, there's a more nuanced realm within this art, one that holds the key to optimal...
Ah, the age-old question: do you tip a massage therapist? (To be fair, it's not really an age-old question! I'm just bringing it up, because it's an interesting question.) As someone who has spent over a decade working in massage therapy, I’ve seen a spectrum of...
Tendinitis—just the sound of it makes you wince, doesn’t it? This pesky irritant can turn everyday activities into a painful slog, causing discomfort and frustration. Typically characterized by inflammation of the tendons, tendinitis often affects the elbow, shoulder,...
Glad you're here for health! As a massage therapist, I often join clients on their path to comfort. This is especially true for those bravely fighting cancer. Today, let's explore the surprising ways massage therapy can aid in this fight. Believe it or not, cancer...
As a qualified massage therapist, I’ve seen firsthand how often we overlook one of the most hardworking parts of our bodies: our hands. We demand so much from them day in and day out, yet we rarely think about giving them the pampering they deserve. Hand massage...
When it comes to navigating the vast world of massage therapy, two terms often seem to dance together in a tantalizing tango: connective tissue manipulation and deep tissue massage. Even though they all aim to ease your worries and boost your mood, each one has its...
You have likely heard the term myofascial release thrown around the gym or during a physical therapy session. Maybe a friend suggested it for your nagging back pain or stiff neck. The name itself suggests something is being forcefully set free, and you might imagine...
When it comes to pampering ourselves, why should we settle for just one indulgence? Living in beautiful Grand Rapids, Michigan, you have the unique opportunity to experience the incredible benefits of both massage therapy and pedicures. Imagine this: you’re melting...
As an experienced massage therapist, I can honestly say that couples massages are far more than just a delightful escape from the daily grind. They serve as a rejuvenating balm for both your bodies and your relationship! Here are the top three reasons why...
Grand Rapids, the Furniture City, where the beer flows like the Grand River and the people are as warm as a summer day on the lake shore. But, let's get real, folks! After a long day of exploring the city's vibrant scene, there's nothing like treating yourself to a...