Have you ever wondered why massage therapists always remind you to drink water after a massage? It’s one of those pieces of advice that clients hear all the time– yet few fully understand its importance. Many people focus on the massage itself, but what happens...
Hey everyone who loves a good massage! As a seasoned massage therapist, I'm looking at June as the month of Swedish massage for a reason (read below to find out!). The reason is... I've seen firsthand how effective this is; my clients are proof. Expect equally great...
Level up your athletic game. Achieve a new personal best. Outsmart your opponents and stay on top. It's totally possible. Look no further than sports massage, the secret weapon of elite athletes everywhere. Sports massage: the science behind it. Muscle pain and...
This is the choose your own adventure of indulgence! You get to start your journey with wondrous aromatherapy. You have the option to choose from 5 different essential oils from the Eden's Garden to make into a customizable blend that is as unique as you are. There...
This service combines the exfoliating properties of a salt scrub with the skin refining smoothness of a sugar scrub. The salt scrub while being beneficial over the majority of the body is best used on rougher areas of the skin such as the feet hands, knees, elbows and...
The Mind, Body, and Sole signature service is one that is designed to bring balance, harmony, and relaxation to the body. By utilizing several different bodywork disciplines in one service this service has been curated to be uniquely transformative. This unique...