Thai Yoga Massage in Grand Rapids, MI

“The Lazy Person’s Yoga.” Experience a unique fusion of assisted stretching, acupressure, and energy work designed to increase flexibility and relieve tension without you lifting a finger

Book Now

Stretch, Breathe, and Release

Thai Yoga Massage is unlike any other massage service we offer. Performed fully clothed on a comfortable floor mat (or table, depending on client need), this dynamic therapy treats the body as a whole system.

Instead of just rubbing muscles, your therapist uses their hands, knees, legs, and feet to move you into a series of yoga-like stretches. It is the perfect antidote for stiff joints, lower back pain, and the immobility that comes from sitting at a desk all day.

Woman getting her leg stretched while laying on a yogo mat.
A masseuse stretching the arm of a laying man to stretch out his shoulder.

Therapy and Active Recovery

What is the Thai Massage Experience?


Stack of Himalayan hot-stones icon

Assisted Stretching

Your therapist gently guides you into stretches that open up tight hips, shoulders, and legs, improving your range of motion

Relaxed icon

Rhythmic Compression

Uses a rocking motion and pressure along energy lines (Sen lines) to unblock energy flow and stimulate circulation

Stack of Himalayan hot-stones icon

Fully Clothed

No oils or lotions are used. You wear loose, comfortable clothing (like yoga wear) for total freedom of movement

Relaxed icon

Active Recovery

Ideal for athletes or active individuals, this modality speeds up recovery by flushing metabolic waste from the muscles

Why Choose The Swedish Massage Therapy?

Relieve Stress and Tension


Close up of hands performing a Thai yoga massage by applying pressure on a client's upper leg.

Improve Flexibility

Tight hamstrings or stiff lower back? Thai massage gently lengthens shortened muscles, restoring your natural flexibility and posture.

Woman stretching the shoulder and upper arm of a relaxing woman.

Boost Energy

By working on the body’s “Sen” lines (energy pathways similar to meridians), this practice clears blockages, often leaving clients feeling energized rather than sleepy.

Masseuse giving a Thai yoga massage to a younger woman.

Total Joint Relief

The mobilization techniques lubricate the joints and ease the stiffness associated with arthritis or repetitive motion injuries.

Massages for Every Occasion

Book Now

Ancient Wisdom for Modern Stress

Known traditionally as “Nuad Bo-Rarn,” Thai Massage is a healing art with roots in Ayurveda and Traditional Chinese Medicine. It focuses on the concept that a healthy body is one where energy flows freely.

In our modern Grand Rapids lifestyle, we often block this flow through inactivity and stress. Our Thai Yoga Massage helps “reset” your structural alignment. By decompressing the spine and opening the joints, we help you walk out feeling taller, lighter, and more balanced.

Close up of hands gently pressing the back of a client's leg.
Woman stretching the arm of another woman client in front of her performing a Thai yoga technique.

A 2,500-Year-Old Tradition


The roots of Thai Massage can be traced back over 2,500 years to Jivaka Kumar Bhaccha, a physician to the Buddha. As the practice migrated from India to Thailand, it evolved into a spiritual practice as much as a physical one.

Originally performed by monks in temples as an act of compassion (Metta), it remains a “sacred dance” between giver and receiver. At Be Balanced Bodywork, we honor this lineage by bringing mindful attention and intentional healing to every stretch.

Book Your Thai Yogo Massage Today

Unlock Your Body’s Potential

Ready to feel lighter, looser, and more aligned? Wear your comfy clothes and let us do the work.

Hear it from our clients!

Our Massage Reviews & Testimonials


Client Testimonial 1
★★★★★

Kayla Morgan


"This morning I had my first real massage. I have been teaching yoga a lot more and just experiencing the normal stress of being a entrepreneur. I felt safe and relaxed for the entire hour. The best hour of self-care that I have had in a long time!

-Thank You Johaun!"

Client Testimonial 2
★★★★★

Bre Gelderloos


"This was my first professional massage. I treated myself for my 41st birthday. It was AMAZING! Very professional and he really worked on the areas that needed more attention. I will be going back.

-Thanks Johaun!"

Client Testimonial 3
★★★★★

Mindy M Wolf


"My hubby & I have had massages from Johaun for two years now:) He's not only a wonderful massage tech but an even more wonderful man:) We adore him and look forward to our visits with him and of course those amazing hands that work deeply on our muscles!"