Swedish Massage Services in Grand Rapids, MI
The world’s most popular massage style. Experience the perfect balance of gentle, flowing strokes and targeted muscle relief designed to calm your mind and recharge your body
A Classic Massage for a Reason
When most people think of “massage,” they are picturing Swedish Massage. It is the foundation of Western bodywork, known for its long, gliding strokes and rhythmic kneading. Unlike deep tissue massage, which can sometimes be intense, Swedish massage focuses on relaxation and increasing oxygen flow in the blood. It’s the ideal choice for first-timers or anyone looking to decompress after a stressful week.
A Classic Technique
What is the Swedish Experience?
Effleurage
Long, sweeping strokes that glide over the skin to warm up muscles and promote lymphatic drainage
Petrissage
Kneading and squeezing techniques that lift muscle tissue to release deep-seated tension and knots
Circulation Boost
The rhythmic movement pushes blood toward the heart, improving circulation and oxygen delivery to cells
Joint Mobility
Includes gentle stretching and friction techniques to improve range of motion and reduce stiffness
Why Choose The Swedish Massage Therapy?
Relieve Stress and Tension
Reduce Stress Hormones
Studies show that a single Swedish massage can significantly lower cortisol levels and boost serotonin (the “happy hormone”), helping to fight anxiety and depression.
Boost Immunity
By stimulating the lymphatic system, this massage style helps your body flush out metabolic waste and toxins, strengthening your immune defense.
Better Sleep
The sedative effect of the long, rhythmic strokes calms the nervous system, helping you fall asleep faster and stay asleep longer.
Origins of the “Classic” Swedish Massage
Swedish Massage was developed in the early 19th century by Per Henrik Ling, a Swedish physiologist who created a system called “Medical Gymnastics” to improve physical health.
Later popularized by Dutch practitioner Johann Georg Mezger, who categorized the strokes (effleurage, petrissage, tapotement), this method became the gold standard for physical therapy in Europe. Today, it remains the most practiced form of massage therapy in the West, celebrated for its ability to heal both body and mind.
Customizable Pressure Levels
One of the greatest misconceptions about Swedish Massage is that it is only light touch. While it is gentler than Deep Tissue, the pressure is entirely customizable.
Your therapist can adjust the firmness of the strokes from feather-light to firm and invigorating, depending on your preference. We use high-quality oils and lotions to ensure a friction-free glide, preventing skin irritation while allowing us to work effectively on muscle layers. It is the versatility of this modality that makes it our most requested service.
Book Your Swedish Massage Today
Unlock Your Body’s Potential
Swedish massage employs gentle, rhythmic strokes and soothing circular movements to enhance relaxation, alleviate muscle tension, and boost blood circulation.
Hear it from our clients!
Our Massage Reviews & Testimonials
Kayla Morgan
"This morning I had my first real massage. I have been teaching yoga a lot more and just experiencing the normal stress of being a entrepreneur. I felt safe and relaxed for the entire hour. The best hour of self-care that I have had in a long time!
-Thank You Johaun!"
Bre Gelderloos
"This was my first professional massage. I treated myself for my 41st birthday. It was AMAZING! Very professional and he really worked on the areas that needed more attention. I will be going back.
-Thanks Johaun!"
Mindy M Wolf
"My hubby & I have had massages from Johaun for two years now:) He's not only a wonderful massage tech but an even more wonderful man:) We adore him and look forward to our visits with him and of course those amazing hands that work deeply on our muscles!"